Release. Restore. Reclaim.
A Women’s Wellness Retreat in St. Lucia
October 17–24, 2026
A week to slow down, reconnect, and let go of what no longer serves.
No planning. No pressure. Just space — to breathe, move, and come back to yourself.
“OMG best thing I have ever done for myself… EVER.”
– 2025 Retreat Guest
“Magical, healing, JOY.”
– 2025 Retreat Guest
Who This Retreat Is For
This retreat is for you if:
- You’ve tried everything — and still don’t feel like yourself
- You’re high-functioning, capable… and quietly exhausted
- You don’t want to plan another thing
- You crave rest, connection, and nature — without needing to “fix” yourself
- You’re ready to release what’s heavy, even if you don’t yet know what’s next
This is not a hustle retreat.
It’s not about transformation or becoming someone new.
It’s about coming home to yourself.
What's Included?
- 8 days / 7 nights accommodation at a secluded, adult-only boutique resort
- All meals included (full board; drinks excluded)
- Daily yoga, Pilates, and intentional movement classes
- Guided meditation and embodiment workshops
- Signature St. Lucia excursions, including rainforest experiences and volcanic mud baths
- Boat day along the coast
- Beach bonfire + farewell celebration under the stars
- $150 spa credit per guest
- All tips, taxes, and roundtrip airport transfers from UVF
The Experience
From the moment you arrive, everything is taken care of.
Morning yoga and gentle movement.
Afternoons for beach, workshops, explorations or to rest and simply be.
Evenings filled with meaningful conversation, laughter, and quiet reflection.
You’ll hike through rainforests, soak in volcanic mud baths, float in warm Caribbean water, and gather under the stars for a beach bonfire — releasing what you’re ready to leave behind.
No rushing.
No pressure.
Just intentional moments that meet you exactly where you are.
“Everything was planned out to perfection. No rush — simply enjoyment.”
– 2025 Retreat Guest
“l felt full and light all week. The food was nourishing and delicious.”
– 2025 Retreat Guest
The Setting
You’ll stay at an adult-only boutique resort perched above the secluded Anse Cochon cove in St. Lucia.
You can expect:
- Fresh, nourishing meals prepared daily
- Beach access via funicular
- Kayaking, paddleboarding, snorkeling included
- Evening live music and a relaxed, welcoming atmosphere
- A team that makes you feel safe, seen, and cared for
Many guests say the same thing:
“Once you’re there, you don’t need anything.”
Hotel Info & Detailed Itinerary available on the DETAILS page.
“Every team member delivered exceptional service — attentive, skilled, and thoughtful.”
– 2025 Retreat Guest
“As someone with severe food allergies, I’ve never eaten three nourishing meals a day. Thank you.”
– 2025 Retreat Guest
Why October + The Moon
We gather in the days leading up to the Hunter’s Moon — a time traditionally associated with completion, clarity, and release before winter.
Our final night is marked with a beach bonfire and dancing under the stars — a symbolic moment to let go of what no longer serves, and step forward lighter than when you arrived.
You don’t need to believe in rituals.
You just need to feel ready to release.
What Past Guests FELT
Before arriving: tired, disconnected, overwhelmed.
After leaving:
“I feel more optimistic about my health and my life.”
“I learned to love myself in a way I never had before.”
“I left with peace, clarity, and real, unshakable joy.”
This isn’t just a vacation.
It’s an experience that stays with you.
Your Dream Team
Christine Calabrese
Christine will be with you every step of the way on this retreat. She'll lead our daily practices and adventures and can help answer all your questions along your journey.
Christine helps women reclaim their energy, body, and purpose through coaching and transformational retreats. Blending science-based knowledge with natural, yogic traditions, she’s on a mission to cut through the chaos of modern life and the American food system. Having lived the corporate grind, she knows a vibrant, aligned life is possible—and she’s here to help you find it.
get to know christine →
Portia Marcion
Portia will guide us through Pilates classes, focused on building core strength and alignment.
Portia holds comprehensive trainings in mat and equipment-based Pilates, including Reformer and Wunda Chair, with a deep understanding of the Pilates principles and functional movement. She is passionate about creating customized programs tailored to clients' individual needs, including beginners and those recovering from injuries.
Souyenne Rani
Souyenne will lead us through a Sensory Workshop, allowing the opportunity to let go in a guided, supported structure.
Souyenne Rani is a social worker, sex therapist, and embodiment guide who integrates trauma-informed care, somatic practices, and mindful movement into her work. As the founder of KinTSou Therapy, she helps clients reconnect with their bodies, viewing healing as a journey of curiosity rather than overwhelm. Inspired by the philosophies of Kintsugi, Wabi-Sabi, and Kaizen, she sees personal fractures as sources of strength and transformation. With over a decade of experience supporting trauma survivors, she creates compassionate spaces for deep healing through somatic awareness, sensual embodiment, and conscious movement. Passionate about guiding individuals—especially women—toward self-trust and pleasure, Souyenne blends mindfulness, breathwork, and embodied rituals, inviting participants to slow down, tune in, and return home to themselves.
Your Invitation
If something in you has been whispering “I need a break” — this is your sign.
Come as you are.
Bring what you’re ready to let go of.
We’ll take care of the rest.
Deposits Now Open
Limited space | Women-only | October 17–24, 2026
Review Pricing & TermsIs this retreat beginner-friendly?
Can I come solo?
What’s included in the price?
Are payment plans available?
What if I have dietary restrictions?
Can I bring a friend or partner?
What’s the cancellation policy?
How do I get to the retreat location in St. Lucia?
What is the itinerary?
Are the events mandatory?
Still feeling it out?
If you’d like to receive a few quiet updates — reflections, details, and gentle reminders about the retreat — you’re welcome to leave your email here.
ENTER YOUR EMAIL TO RECEIVE RETREAT UPDATES
We won't send spam. Unsubscribe at any time.
