A one-time payment of $450 guarantees your spot.  This is your time, invest in you. 

Consistently good is better than occasionally perfect.  Trying to be perfect made you quit every wellness plan you're tried. Once you know wellness can be simple and sustainable, the next step is putting it into action. 

That’s exactly what the BetterYOU 6-Week Wellness Challenge is designed to do:
a guided reset that gives you the structure, support, and accountability you’ve been missing—without the overwhelm. 

Over 6 weeks, you’ll:

• Learn how to nourish your body with foods that fuel (without restrictive rules)
• Build strength and ease through approachable movement that fits your schedule
• Manage stress with practical tools you can use anywhere
• Stay on track with expert coaching and encouragement every step of the way

Better YOU is a personalized wellness plan, this isn’t a cookie-cutter approach. It’s a complete support system designed to meet you where you are and keep you moving forward with confidence. Here’s what you’ll get:

Your Coach (that’s me!)

• I’ll be with you every step of the way, guiding and encouraging you.
• Together, we’ll create strategies that are personal and right for you.
• With our app, I’ll track your progress and give you what you need most: motivation + accountability.

Your Personal Nutrition Plan

• Anti-diet, always. Think consistently good instead of “occasionally perfect.”
• A sensible strategy that doesn’t restrict or force you to give up the foods you love.
• Success tools to make it simple: meal planner, portion and hunger guides, shopping lists, eating-out tips, recipes, and more.

Your Personal Exercise Plan

• Say goodbye to guesswork—we’ll create a plan that fits your fitness level and goals.
• A personalized heart rate plan to help you maximize results safely.
• Learn the science of the 10X calorie burn and how to get the most out of every workout.

Fun Tech + Tools for Better Results

• Track your progress without wasting time.
• Heart rate wearable + integrated fitness app.
• Smart body fat scale to see your fat loss progress.
• Coaching feedback and fun social features to keep you connected and motivated.

This isn’t about chasing perfect. It’s about making the consistent shifts that lead to real results—so you can finally feel lighter, calmer, and more energized.

Pricing and Terms:

Pricing

$450 one-time payment at sign-up

Cancellation

• Cancellation within 1 week of program start, 50% of program value is non-refundable
• Cancellation after program start is non-refundable.

Additional terms can be discussed, please provide any specifics in email to [email protected]