Make the Shift to a Better YOU

Ever start a wellness plan with the best intentions—only to feel like you failed (again)?

**Here’s the truth: it’s not you. It’s the plan.**

Most programs aren’t designed for real life—your deadlines, your family, your stress.

My signature, 6-Week small-group coaching program will help you reduce inflammation, build consistency, and work with your body — not against it.

It’s not about perfection—it’s about sustainable results that leave you feeling lighter, calmer, and more energized.

For women ready to stop guessing and start implementing calmly.

Next cohort starts MARCH 2.

Enroll for March 2 Cohort

Schedule a Call / Let's Chat

WHO THIS IS FOR

Better YOU is for you if:

You understand what your body needs — but struggle to stay consistent
You’re tired of starting over every few weeks
You want accountability without shame or extremes
You value guidance, reflection, and support

Better YOU is not for you if:

You’re looking for rigid rules or rapid results
You want a hands-off, self-study program
You’re not open to gentle self-observation

REady to enroll? Let's go!

The Plan That Fits Your Life (Not the Other Way Around)

This program is different. It’s built around awareness that creates change:

Simple shifts you can actually stick to
Personalized coaching in nutrition, movement, and stress management
Accountability + encouragement so you don’t have to do it alone
A proven framework that adapts to your schedule, your body, and your goals

This is a guided group coaching program — not a reset, not a diet, and not a quick fix.
Better YOU provides education, structure, and accountability so the insights you already have actually turn into habits. We'll take the guesswork out of becoming the best version of yourself.

A Wellness Plan You'll Stick With

Consistently good is better than occasionally perfect.

Trying to be perfect made you quit every wellness plan you're tried. Once you know wellness can be simple and sustainable, the next step is putting it into action.

That’s exactly what the Better You 6-Week Wellness Challenge is designed to do: a guided reset that gives you the structure, support, and accountability you’ve been missing—without the overwhelm.

Better You is a personalized wellness plan, not a one-size-fits all approach. We're all unique with different starting points, different schedules and different goals. We make it simple with our personal nutrition, exercise and overall wellness plan. Plus, our tech tools simplify your life.

Over 6 weeks, you’ll:

Learn how to nourish your body with foods that fuel (without restrictive rules)
Build strength and ease through approachable movement that fits your schedule
Manage stress with practical tools you can use anywhere
Stay on track with expert coaching and encouragement every step of the way

This isn’t about chasing perfect. It’s about making the consistent shifts that lead to real results—so you can finally feel lighter, calmer, and more energized.

Ready to see exactly what’s included in your Better You Challenge? (Hint: Keep Scrolling)

Have questions? Schedule a Coffee Chat with Me

Real People, Real Results.

"I feel better, I have more energy, I'm not tired all the time like I used to be."
"I've weighed in at 468 pounds, and I'm at 302 now."
"I joined to learn better eating habits. I was a junk food junkie."
"I' lost 30.4 pounds!"
"At the end of the program I lost 38 pounds and went down 4 dress sizes"
"My doctor took me off one of my medications for diabetes."
"I went from 21% bodyfat down to 14%."

sheila

"Since the program, I've lost 29 pounds and counting. Finally, I found a program that WORKS! Thank you so much coach."

Janet

"What made the program work wasn’t the information — it was the accountability and guidance."

Kimberly

"After my experience with Christine, I went from an unhappy 189 pounds to a happy, fit and confident 148 pounds. I stopped second-guessing myself and finally felt supported instead of overwhelmed."

With proven success, will you be next?

Investment & Enrollment

Full Program Investment: $1,750

Payment plans available. Email info@purevitalife.com to discuss options.

This is a guided group coaching program, not a self-study course.

Enroll for March 2 Cohort

$1,750.00 USD

What’s Included in Your Investment

This isn’t a cookie-cutter plan. It’s a complete support system designed to meet you where you are and keep you moving forward with confidence.

Here’s what you’ll get:

Your Coach (that’s me!)

I’ll be with you every step of the way, guiding and encouraging you.
Together, we’ll create strategies that are personal and right for you.
With our app, I’ll track your progress and give you what you need most: motivation + accountability.

Your Personal Nutrition Plan

Anti-diet, always. Think consistently good instead of “occasionally perfect.”
A sensible strategy that doesn’t restrict or force you to give up the foods you love.
Success tools to make it simple: meal planner, portion and hunger guides, shopping lists, eating-out tips, recipes, and more.

Your Personal Exercise Plan

Say goodbye to guesswork—you’ll create a plan that fits your fitness level and goals.
A personalized heart rate guided plan to help you maximize results safely.
Learn the science of the 10X calorie burn and how to get the most out of every workout.